FAQ'S
Frequently Asked Questions
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A regular yoga practice can promote endurance, strength, calmness, flexibility, and well-being. Yoga is now a popular form of exercise around the world.

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About Us
Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation.
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- +91 86347 58963
- it.berenee@gmail.com
- C-5, 3rd floor, C-Block, Naraina Vihar, New Delhi-110028